Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...
Such eating habits can elevate the risk of high cholesterol, weight gain, and the development of type 2 diabetes. Maltodextrin has a higher glycemic index (GI) compared to table sugar. This ...
Because it's so high in carbs, it's not the best choice for people who are trying to manage their blood sugar or who have diabetes. Maltodextrin is considered a rapidly digestible carbohydrate ...
Consuming foods with maltodextrin can lead to a rapid rise in blood sugar levels shortly after eating. Blood sugar spikes can pose serious risks for individuals with diabetes or insulin resistance ...