Start by measuring the width of the inside of your sauna. Then make yourself a cut list. Cut all the boards to length, ...

Attendees will have the chance to experience sauna rituals, guided tours, special giveaways, live music and a chance to relax ...

"Salty Saunas" is a mobile sauna company that brings the sauna to your home, business or a venue of your choosing.

This latest example of its enduring popularity comes from Backcountry Containers, which has turned to the humble metal box to create a compact sauna and plunge pool that can be easily installed in ...

This gives the sauna its hot and humid feel, making it the ideal space for relaxation. 3. Take things at your own pace There’s no point pushing yourself to stay in the sauna for ages ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help you sleep? Joshua Cox-Steib is a sociologist and freelance writer. He ...

Saunas have been around for thousands of years with versions of them in all cultures, and according to devotees (on TikTok at least) the hot boxes not only improve but even lengthen life.

Rob da Bank, co-founder of Bestival and a former Radio 1 DJ, has found a new love that has left him a little bit hot under the collar - saunas. And now he wants to bring one to "every corner" of ...