Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Curcumin has been shown to inhibit various molecules involved in inflammation, making turmeric a natural remedy for conditions like arthritis and joint pain.Add turmeric to curries, soups ...

Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

The anti-inflammatory properties of curcumin make turmeric tea an excellent natural remedy for reducing pain and swelling in the joints. Regular consumption of turmeric tea can help: Reduce ...

Add the turmeric, cinnamon ... Add grated ginger, garlic, tomato purée and white wine vinegar and mix well to make a paste. Use immediately, or spoon the paste into a jar, cover with a layer ...

Boil one cup of water in a pan and add half a teaspoon of turmeric powder. Let it steep for 2-3 minutes. Add lemon juice and honey for flavour.

Turmeric is known as a magic spice because of its incredible benefits. An antioxidant and having strong anti-inflammatory effects, the yellow root is a perfect remedy for your liver and digestive ...

Add ginger and turmeric paste to it and let the water come to a boil. Once it comes to a boil, immediately turn off the heat and let it cool.

have found that turmeric and its related products, such as curcumin, may be able to reduce muscle damage and inflammation in the musculoskeletal system following vigorous physical exercise.

This plant-based soup features lentils, which offer plenty of protein and fiber to make this soup satisfying. Together, with anti-inflammatory ingredients like turmeric and sweet potato ...