Medically reviewed by Simone Harounian, MS Seitan (pronounced say-TANN) is a high-protein food made by washing wheat flour ...
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What Is Seitan And How Do You Cook With It?When breaded, dredged, and dunked into hot oil, seitan can make plant-based deep-fried chicken and chicken nuggets. It can even be seasoned and turned into a deep-fried chicken burger. When in ...
Seitan, a plant-based protein known for its versatility and meat-like texture, has become a popular choice for vegetarians ...
These vegetarian nuggets made with homemade seitan are great served with ketchup or barbecue sauce for dunking. Add to sandwiches and baguettes or even use in a veggie katsu curry. Mix the flour ...
To make the marinade, mix together the lemongrass purée, lime juice and oil in a shallow dish. Add the seitan and toss well. Leave for 15 minutes. Preheat a lightly oiled griddle or large frying pan.
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