One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

Episode 2 of my full home gym build is here! We’re making serious progress with new additions, improved layout, and key upgrades. If you're thinking about building your own gym, this series will ...

It snowballed into continuing education for trainers, as well as teaching myself, and then eventually owning my own gym. At this point ... Trainers in commercial gyms make somewhere between ...