A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, ...

In this case, after discussing your symptoms with your doctor, you might consider a home remedy to help manage the symptoms. Saline nasal irrigation involves using a saline solution to clear mucus ...

Their complex, bitter flavors are the perfect way to make dessert cocktails ... Read more: 13 Liquors Your Home Bar Should Have Making a homemade saline solution is an incredibly simple process.

Try nasal irrigation If someone is experiencing nasal allergy symptoms, like congestion or an itchy nose, nasal irrigation with a saline ... don't make it inside your home. Mehdizadeh recommends ...

After steam therapy, she also recommends using a sterile nasal saline solution to rinse out the loosened secretions. Make sure to clean portable steam inhalers after each use. Otherwise ...