These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

This is the perfect dinner party salad for impressing a crowd ... This big, crispy salad can accompany any main dish you have planned." —Recipe contributor Pat Stevens, Granbury, Texas Spinach ...

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

using canned beans saves time and energy, allowing you to create hearty, nourishing meals in minutes. They’re particularly great in bean salads, many of which are low- or no-cook recipes.

Salad made with B.C.-grown lettuce and endive is topped with cheese, apple, carrots, cucumber, nuts and a tangy yogurt-based ...

I was now ready for my calling as a meal prep influencer. Easy Salad Execution Though it requires a few steps beforehand like hard-boiling eggs and toasting breadcrumbs, this recipe isn't any more ...