Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Bowflex’s Max Trainer series is part elliptical, part stair-stepper ... When using an elliptical, resistance is provided by either a flywheel or an internal magnetic system.

Fitness experts agree that the mini stepper is an affordable option — most models range between $30 and $100 and come equipped with resistance bands. With add-ons such as handlebars and nonslip ...