Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Magnesium deficiency is very common, affecting an estimated 50 per cent of adults ... While it is considered essential for both men and women, it's impact on health goes beyond bone density. So, in ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Dietary Magnesium was associated with larger brain volumes in both men and women as per a 2023 study published ... especially ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

It’s found in tofu, coconut milk, organic yogurt, baby formula and nitrite-free turkey slices. So, lets look at some of the ...

Over the years, the homes you are about to see have stood through ... This simple modular housing was created to accommodate ...

Khapli or emmer wheat is loaded with many important nutrients, which help provide you with balanced blood sugar levels, great ...

A recent study led by researchers from University College London (UCL) has revealed that smoking may significantly speed up ...

Sorry to miss you last week ― I bit off more than I could chew when life, work deadlines and incubating a tiny human all ...