In our never-ending quest to boost our physical and mental health, we often turn to natural supplements. Ashwagandha, known ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Research outcomes have been conflicting, but magnesium oxide supplements are also used for antacid and laxative properties. This form of magnesium may have lower bioavailability than others and ...

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this ...

We recently published a list of 13 Best Magnesium Stocks to Buy Right Now. In this article, we are going to take a look at ...

One of the most notable properties of magnesium citrate is its ability to combat fatigue. As it is essential for the production of ATP (adenosine triphosphate), the main energy carrier in cells ...

"Magnesium oil is a mixture of magnesium chloride flakes with water that is used for medicinal purposes. It may have anti-inflammatory properties but there is very little research data available ...

Scientists from the School of Nuclear Science and Engineering at Tomsk Polytechnic University have improved the hydrogen ...