Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, ...

Medically reviewed by William Truswell, MD Argan oil comes from the fruit kernels, or seeds, of the argan tree (Argania spinosa). There are two main types of argan oil: food-grade and cosmetic-grade.

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety. Magnesium oil, a blend of magnesium chloride and water, can be ...

Dry air during winters can cause excessive hair loss Read this article to know how you can make an anti-hairfall hair oil at ...