Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

In recent months, magnesium oil spray has become a hot topic on platforms like TikTok, with users claiming it helps them sleep better and eases muscle pain. This trend has piqued the interest of ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As anyone who has spent restless nights counting down the ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of mustard oil and magnesium oil can prove to be a game-changer it not only ...

Our second tester, Jackie Cruz, is a performance athlete Read on for their experiences testing CBD creams for targeted pain relief. This CBD sports cream from Joy Organics is designed for athletes ...