The Magnesium Glycinate is highly bioavailable and helps ... Overall, if you suffer from leg cramps, muscle cramps, or muscle spasms, we highly recommend giving Cramp Defense® Magnesium a try.

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

According to Rojas Estapé, "if you have muscle spasms in your eyes or legs ... it's important to consider the chemical form ...