Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Supplements are often taken to improve health and fill in any nutritional deficiencies. However, there has been growing ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

TikTok made me try Lemme Sleep. Here's what you should know about the Kardashian brand before getting your hands on it.

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Study identifies high serum magnesium levels as a significant factor associated with increased mortality in sepsis patients, ...