Magnesium is a mineral found in foods, supplements, and some medications. It plays a crucial role in maintaining your body's ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

In an attempt to stop the preterm labor from progressing, the obstetrician prescribed IV magnesium sulfate, with a bolus dose of 6 g over 30 minutes followed by a continuous infusion of 2 g/hour.

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout. They suggest dousing it all over your body to support a calm, balanced body ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve optimal intake.

For most people, yes. The NIH says most adults can safely take up to 350 mg of magnesium daily in supplement form (your recommended daily amount may be higher, since it includes the magnesium in ...

Naproxen, esomeprazole (as magnesium trihydrate); 375mg ... and GI toxicity. Consider dose reduction of concomitant cilostazol (50mg twice daily). May affect absorption of pH-dependent drugs ...