Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

TikTok made me try Lemme Sleep. Here's what you should know about the Kardashian brand before getting your hands on it.

Excessive magnesium consumption can cause an undesired laxative effect, and in combination with medications, it may have other side effects. Magnesium is found naturally in foods like cacao, legumes, ...

Here’s everything you need to know about magnesium citrate supplements, including their potential health benefits, side effects, and safety. Magnesium is needed for blood pressure regulation, artery ...

As the term suggests, sleepmaxxing is about maximising the quality of your sleep and the benefits you get from it. Sleepmaxxing methods range from strapping up your chin to eating kiwis as a bedtime ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

In 1949, lithium chloride, a table-salt alternative marketed to people with heart conditions, caused an outbreak of lithium ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Study identifies high serum magnesium levels as a significant factor associated with increased mortality in sepsis patients, ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Exclusive to Amazon Prime subscribers, the Big Deal Days sale saw prices slashed across third-party brands such as Apple, ...