Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

Many people use magnesium supplements to help with sleep ... that in the studies in which subjects took magnesium citrate, ...

Calcium carbonate is the most common form and ... vitamin D-3 and 500 mg magnesium. This supplement is gluten-free, making it suitable for those with gluten allergies or sensitivities.

The body doesn’t easily absorb magnesium without being bound to another substance. Because of this, supplements often have magnesium combined with other substances, like amino acids. The most ...

Citracal Slow Release 1200 is a sugar-free calcium supplement that provides 1200 mg of calcium carbonate and citrate per serving. It also contains 1000 IU of vitamin D3 and 80 mg of magnesium to ...