Once you are dressed and prepared to exercise, you have moved past the procrastination stage, and are ready to complete a quick cardio circuit. Enter Maddie Lymburner, a.k.a the person behind the ...

Alternatively, this equipment-free session from workout instructor Maddie Lymburner (better known as MadFit) allows you to strengthen your abs and boost your cardio, all from a more spine-friendly ...

MadFit’s No Equipment 15 Minute Full Body ... You'll do 20-second intervals of cardio and short, 10-second periods of rest to ...

How do I access Youtube Creator, MadFit details? Youtube Creator - MadFit runs their Youtube channel, MadFit and works with brands to promote their products to their Youtube channel's subscribers.