If that doesn’t help, Khurana recommends artificial tears to help lubricate dry eyes. In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However ...
All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...
"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.
I think it's more ... misunderstood. The sun admits natural blue light - it's always been this way, so why all of a sudden are people experiencing eye strain, headaches, and fatigue from it?
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