Joe Riley and Alex Kim from Union 41 in Bristol show us some of their lunch and dinner options available as part of their Macro Meals program. They also tell us how they are filling a need in the ...
Calorie counting and macro tracking can also be an easy way to develop an unhealthy relationship with food. Remember, we don’t eat numbers. If you start to feel anxious about the occasional ...
Counting macros is a lot like counting calories, but the practice takes it one step further. Instead of just counting how many calories a certain food has, you're also counting how many of those ...
(WJHL) Joe Riley and Alex Kim from Union 41 in Bristol tell us about the new Macro Meals being offered by the restaurant. They also show us some breakfast options available on the menu. In this ...
An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family.
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high-protein good macro dessertsAnd when lunch is eaten, too often workers are choosing to scarf down junk food or processed, frozen dishes. Could incorporating high-protein good macro desserts be what you need to satisfy that ...
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