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Can the Mediterranean Diet Boost Your Memory?
The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...
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Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.