“So, it’s less about downing mega doses of vitamin C after we’ve fallen ill, and more about the consistent tools and habits we can implement to avoid getting ill in the first place.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Enter: Exponent's Brightening Boost Vitamin C Power Serum. This smart beauty must-have retails for $98—a drop in the bucket ...

One day vitamin C should be taken in smaller doses, and not the mega doses. Certain supplements become very trendy and very interesting. I do think that there are probably at least 10 supplements ...