Looking to add a boost of nutrition to your diet this winter? Say hello to microgreens—tiny flavorful greens you’ve probably ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you ... extra or mega doses of a ...

Who doesn’t want to naturally boost their immune system? Luckily, you can by eating certain foods. Here are 10 examples.

Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.