Lymphatic massages are all the rage in wellness communities. But medical experts warn that not everyone should be getting them.

Their high-fibre content will also promote regular elimination and cleansing of the intestinal villi, which supports the intestinal lymphatic system [8]. Red foods like berries, cherries ...

Lymphatic massage is a powerful tool for enhancing your body’s natural detoxification process ... so I researched and learned the best herbs for lymphatic drainage and created my own lymphatic ...

Just be cautious—if someone is on any medication, check with the doctor, as some herbal infusions can interact with medicines. Cilantro isn’t just a flavourful garnish—it's a detox powerhouse!