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Is Monk Fruit a Healthy Alternative to Sugar?
Medically reviewed by Phoowanai Ektheerachaisakul, RDN Monk fruit is a healthier alternative to sugar or artificial ...
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Where to Find Monk Fruit Sweetener Without Erythritol? Plus 2 Easy Recipes
This sweetener is derived from pure monk fruit (or luo han guo), which is an ancient Chinese fruit that research suggests helps avoid spikes in blood sugar and inflammation. While this sweetener ...