For days when cold lunches are more practical, check out my Cold Lunch Ideas for Kids for simple, delicious options. Of course, some days call for warm, hearty meals that offer a little extra comfort.

dietitian Priya Tew to come up with top tips, ideas and advice ... survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”.

It’s ok though, I’ve got you! Here are some really great (and easy) cold lunch ideas, and some of my go to ideas. I know you’re going to love and be inspired to try these recipes.

School nutritionists are urging that strict sodium and whole-grain rules be rolled back, as well as the requirement that kids must take either a fruit or a vegetable with their lunch. These rules ...