fitandwell4y
Watch: The low-impact weight loss workout you can do while sitting down
Fortunately, this YouTube workout led by Lucy Wyndham-Read can help. It's a workout designed to help ... with workouts for all ability levels including arm exercises, walking workouts and her ...
Tom's Guide14d
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly ...