You can lower your potassium levels with dietary changes and medications like diuretics and potassium binders. If you have hyperkalemia, you should avoid herbal remedies or supplements.

If you pair these with a high-potassium diet, then the level may get too high, which can be dangerous. In fact, people who drink caffeinated coffee or tea tend to have a lower risk of heart ...

Research suggests that increasing your intake of potassium through food or supplements helps reduce high blood pressure levels. Coenzyme Q10 — commonly called CoQ10 — is a vitamin-like ...