Staying well hydrated can help lower your heart rate ... This is a way to see how quickly your heart rate returns to normal ...

Deep breathing exercises can help lower your heart rate quickly, especially when you may be feeling stressed. A research ...

It can also increase the risk of other complications, such as stroke. This article outlines the measures that may help lower blood pressure. It then provides information on how to obtain a blood ...

Bradycardia, or a heart rate that is too slow, can be a serious condition, especially if the heart is not pumping enough oxygen-rich blood throughout the body. Here's what medical experts consider ...