I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

arthritis, lumbar support | Material: Breathable mesh, neoprene, Velcro | Machine washable: Yes (spot clean lumbar insert) The Sparthos back brace for lower back pain is our overall pick and an ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The right mattress can help us wake up pain free, but how do you know what’s ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

The best cash-back credit cards keep it simple while providing something extra: You’ll find options with low introductory APRs, no annual fee, and other perks and benefits for added value.

Here’s our process. If you’re interested in a CBD cream for arthritis pain, some early research suggests it might help. The best products also include topical CBD balms and bath soaks.