Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

Here is how red rice aids weight loss, digestion, heart health, and maintains steady blood sugar levels. Choose the better ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Quinoa is an excellent substitute for rice in diabetic-friendly meals. Lentils have a low GI (around 32) and are packed with fibre and plant-based protein. They help slow the absorption of glucose ...

The 8th ISARC Coordination Committee meeting, held in Varanasi, focused on strengthening South-South collaboration, ...

Kalanamak rice, a protein-rich, low-carb, and nutrient-dense variety, offers health benefits like improved digestion and a ...

These rice are good for people who have diabetes as it has a lower glycemic index than white rice. Brown rice is rich in ...