says Doctor Delgado. With ways to lower your blood pressure naturally, Chronic stress can also contribute to high blood pressure. You can help lower stress levels with activities, such as yoga ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Best Natural Supplements for High Blood Pressure We’ve researched and tested various natural supplements that are effective in lowering high blood pressure. High blood pressure can lead to ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

Blood pressure can be a tricky beast to tame, with sudden spikes often brought on by stress, boozing or forgetting to take your meds. Home remedies like lemon and garlic are often touted as quick ...

reports the Mirror. He also dispelled myths surrounding another popular beverage claimed to lower blood pressure. Amidst the buzz around natural remedies for hypertension, tea enthusiasts have ...

Antioxidants and other compounds in fruits and vegetables are believed to contribute to lowering both systolic and diastolic ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... reduce blood pressure as it does this. Another useful natural ...