Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Here are five simple exercises that will do wonders for your lower back, and make you more relaxed and flexible. The cat-cow ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving acute low-back pain. Learn more the study findings, and other treatment ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen ...

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders ... Cavaliere says it can help with major relief for low back pain.

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...