Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

Weak muscles are often the first to feel tight because they simply can’t support the load placed on them. And when the hip ...

Chronic lower back tightness can sometimes indicate a weak core or hip instability. This is more common than you might think, and if this is your situation, stretching your back repeatedly can ...

And tight hips can cause pain in other areas of our body, too, including the low back. Luckily, stretching is a simple, proven solution. Research shows that range of motion in individuals ...

Brooklyn announced on Thursday that guard Cam Thomas is probable for Friday's matchup at Philadelphia due to the lower back tightness that prevented him from participating in Tuesday's game.

Vucevic (back) is listed as probable for Sunday's game against the 76ers, K.C. Johnson of NBC Sports Chicago reports. Vucevic is nursing a lower back issue, but it shouldn't prevent him from ...

The Nets announced prior to tipoff on Tuesday that Thomas was ruled out for the contest due to lower back tightness, something that landed him on the injury report earlier in the day, though he ...

DeRozan, who recently returned after missing three games with lower back tightness, has been ruled out with lower back muscle inflammation. Power forward Trey Lyles is expected to miss at least ...

After recently missing three games with a lower back tightness, DeRozan has once again appeared on the Kings’ injury report with lower back muscle inflammation. In his third game back from ...