Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

For lower back pain, lumbar support braces are the most effective ... While it is important to invest in a high-quality product, you don’t want to overspend. Look for a back brace that provides ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Characterized by irritation of the sciatic nerve in the lower back (or lumbar spine) region, sciatica “usually feels like a ...

Almost everyone experiences low back pain every now and then ... your muscles start to lose strength and their ability to support your back. Stay as active as you can, while continuing to listen ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Lower-back pain can also happen from leaning too far forward. This can occur if you're not giving your lower back enough ...

Can poor lumbar support cause back pain? Whether you're sitting up or lying down, poor lumbar support can create or exacerbate lower back pain because it'll cause your spine to fall out of alignment.

Only around one in every 10 treatments was found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine. Many of them are “barely better ...

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking ...