Pain worsens with deep breathing, coughing ... Herniated discs are more likely to affect the lower back, but they can also occur in the thoracic spine of the upper back, causing pain between ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Damage to the lumbar facet joints is commonly associated with this kind of chronic lower back pain ... of breath, sudden weakness, allergic reactions, headaches, increased pain, and incontinence ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

They’re also great for preventing lower back pain, and are especially beneficial ... Additionally, if you’re holding your breath during deep core exercises, you may notice increased pressure ...