Eve Perry, a 24-year-old from Bromborough in Wirral, was left in "went into ... which included shoulder pain, a cough, and a stabbing sensation down her right side. She said: "I started getting ...

Neck pain on the left side usually results from a benign cause, like muscle strain from sleeping in an awkward position. Sometimes, a more serious cause may be a tumor or rheumatoid arthritis.

If you’re suffering from lower back pain ... your left leg out behind you. Pause here, before lowering them back down to your starting position and repeating on the opposite side.

Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain ... lower ribs). Unwind back to standing, then perform the movement, rotating to the left.