and weight gain. This can be especially true for those who have Hashimoto’s, an autoimmune form of hypothyroidism. Fortunately, those with low vitamin D may experience some relief when their ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, however, little vitamin D can lead to symptoms like fatigue, frequent illness or ...

Ludlam-Raine notes: “Many people living with obesity do have low levels of vitamin D. The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Low vitamin D levels are linked to weight gain. People with obesity are 35% more likely to have a vitamin D deficiency compared to those without obesity and 24% more likely than those who are ...

Understanding these symptoms and taking action can help prevent further health complications associated with low vitamin D levels. Fatigue Unusual fatigue or sluggishness after a good night's ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...