Deficiencies in vitamin D can contribute to cognitive decline and brain fog, particularly in individuals suffering from depression. Low vitamin D levels are commonly found in people with ...

Fights Fatigue & Brain Fog: Low vitamin D levels can leave you feeling exhausted, no matter how much rest you get. It also ...

You’ve probably heard people use the term “brain fog” to describe times when they ... with some research supporting a key role for vitamin D and minerals like magnesium as well.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...

Some studies have suggested that low vitamin D might ... help prevent cognitive decline. "Vitamin D is neuroprotective and actually reduces inflammation in the brain," says Karp.

Making sure our vitamin levels are in check means we can make the most of the longer and brighter spring days.

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.