Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, however, little vitamin D can lead to symptoms like fatigue, frequent illness or ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Mumbai: Every fourth urban Indian has elevated levels of cholesterol, every second one has insufficient vitamin D levels, and ...