Almonds make a great snack because they are convenient, portable, and pack in 6 g of protein and ... This simple, low-sugar combo delivers nearly 14 g of protein and about 7 g of fiber.

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support ... option if you select varieties without added sugar. They pack plenty of protein, making for a filling snack.

These tiny seeds pack a punch, loaded with omega-3s ... and bell peppers adds color and nutrients. This low-sugar snack is versatile, allowing you to customize it with different toppings and ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

While there are loads of low-calorie, low-carb and low-sugar snacks heavily marketed ... egg or chicken, and a cracker snack pack. While you might assume that snacking should be minimised if ...