Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with prebiotics that are good ...

Cutting sugar is not always the easiest thing to do. You can take small steps, like monitoring food labels, measuring carefully, and cutting out sugary drinks. You can take your time reducing ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

“These results reinforce the messages from the Academy of Nutrition and Dietetics, American Heart Association, and the ...

Korin Miller has spent nearly two decades covering food ... for sugary drink enthusiasts, the results reveal concerning trends. The study indicated that sugar-sweetened beverages were associated ...

The health risks associated with sugary drinks are becoming clearer thanks to a new study outlining just how widespread the ...