Each pint comes with 460 calories or less and is made with both sugar and allulose, a sugar-like sweetener with a low glycemic ... the brand Mixmi. The company deals only in frozen yogurt, but ...

Looking for store-bought yogurt brands, it's easy to lose track ... Also, be aware that Great Value low-fat yogurt contains quite a bit of sugar, which isn't surprising given the fact that there ...

When it's hot outside, sometimes nothing hits the spot like an icy-cold frozen ... low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar ...

Courtesy of Oikos® Oikos Triple Zero is an excellent yogurt for weight loss. With zero grams of fat, just 7g of carbs, and no added sugar, Oikos keeps the calorie count low at fewer than ...

The fat in those microwave brands is the only negative ... Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt. "We don't drink milk at my house, so yogurt is one of our ...