Half of the sugar in children's diets comes from sugary drinks ... to half a cube A higher-sugar breakfast cereal (e.g. a frosted or chocolate cereal) for a lower sugar cereal, to cut back ...

A kind of sugar called glucose (say: GLOO-kose) is the body's main source of energy. Having too little glucose in the blood is dangerous, especially for kids ... when a low blood sugar makes a kid so ...

and author of The Protein-Packed Breakfast Club. “It doesn't help that the alcohol is usually accompanied by high sugar or ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

Be wary of breakfast sugar bombs like flavored ... Stay hydrated with seltzer or low-sugar versions of your favorite sodas Beverages can be another common source of added sugars in your diet ...