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These 7 Things can Cause Fluid Retention. Here Is How to Avoid them
Consuming a high amount of sodium can lead to fluid retention as it encourages water ... Opt for fresh and whole foods that are naturally low in sodium. In addition, consider adding high-potassium ...
On a low-salt diet? New data shows water from Wisconsin public wells could be a problem
In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.
Hidden Gut Bombs: Packaged Foods That Could Be Sabotaging Your Digestive Health
The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...