While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always ...
Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...
Regular monitoring of sodium and potassium levels through diet and lifestyle choices can be a simple yet effective way to ...
The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.
The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...
Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing ...
The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS ...