For Dietitians on MSN22h
Low-Sodium Snacks for High Blood Pressure: Healthy Snack Ideas
If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...
The Washington Post18d
We analyzed dozens of ultra-processed snacks. These are the healthiest options.
The most common red flags we found were high levels of sodium, sweeteners and chemical ... Greek yogurt and cold cuts. Potato chips, tortilla chips and other types of crisps are considered ultra ...