When it comes to selecting snacks that align with your low-sodium dietary goals, the options can often seem limited. However, discovering a range of flavorful and satisfying choices can make the ...

Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low sodium snacks ...

we analyzed nutrition labels and ingredient lists for dozens of ultra-processed and packaged snack foods. The most common red flags we found were high levels of sodium, sweeteners and chemical ...

From savory meals to satisfying snacks, these low-carb dishes make ... so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...