EatingWell on MSN2mon
12 Low-Sodium Lunch Meats for When You're Trying to Cut Back on SaltKnow which low-sodium deli meats to look for the next time you're at the market. Reviewed by Dietitian Christa Brown, M.S., ...
Sporked on MSN23d
14 Best Low Sodium Foods That Actually Taste GoodChoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low ...
News-Medical.Net on MSN10d
Why mushrooms could be the key to lowering salt in processed meatsMushrooms may help cut salt in processed meats by up to 61% while preserving taste, thanks to their natural umami compounds.
For example, a cup of smoked salmon has 1,066 mg of sodium, whereas plain raw salmon only has 117 mg. So, when in doubt, skip the SCIP foods. 2. Opt for "low in sodium" or "reduced sodium ...
Verywell Health on MSN7d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
The Daily Monitor on MSN7d
The electric salt spoon: A revolutionary gadget for healthier eatingBacked by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...
Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...
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