Unfortunately, you can't filter for low-sodium recipes when searching the Hungryroot website. However, after a few minutes of browsing, I found several meals with less than 600 mg of sodium per ...

One of the best strategies to help cut out sodium is to cook food at home. That way, you’ll be able to track exactly how much ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Opt for "low in sodium" or "reduced sodium ... "We may think that salting food at the table is the issue; however, processed foods make up the bulk of sodium we consume," says Julie Garden ...

researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were almost always six times too low. <!-- /wp:paragraph --><!-- wp ...

Too much sodium causes the body to retain water, increasing blood volume and putting more pressure on blood vessels. Over time, this can lead to hypertension (high blood pressure), a major risk ...

A high sodium intake inhibits the renoprotective effect of blockade of the renin–angiotensin–aldosterone system (RAAS). Vogt et al. investigated the combined effects of a low-sodium diet and ...